Juicing Wheatgrass Without a Juicer

Wheatgrass is rich in nutrients. It’s also full of antioxidants that can wage a successful war against free radicals, thus limiting damages to your cells. Antioxidants are also quite effective at reducing oxidative stress. Taking a glass of it daily reduces cholesterol and kills cancer cells. Its consumption also boosts the regulation of blood sugar, …

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Do Centrifugal Juicers Destroy Nutrients?

Juicers, both centrifugal and masticating, are essential for effective juicing. Lately, their popularity has increased by several notches. That’s partly because of the ever-growing love for juicing, which has multiple benefits. For starters, juicing boosts the intake of nutrients. It’s also convenient and allows you to include as many different types of fruits in a …

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Can I Put Wheatgrass in My Smoothie?

A glass of fresh smoothie will keep the doctor away. For starters, it helps you to lose weight while preventing dehydration. It will keep you feeling full at all times too. Apart from that, you will have an easier time controlling your cravings. Smoothies also aid in digestion while providing all the antioxidants that your …

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Is a Masticating Juicer Really Better?

apple juice with pieces of apple inside

Juicing has massive health benefits. More importantly, it’s not the same as blending. With juicing, you are assured of more juice. Apart from that, you can also look forward to juice with an improved freshness. The efficiency of the juicers is also unmatched. That is the situation whether you are talking about centrifugal or masticating …

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How Does a Masticating Juicer Work?

breast juice and fruit breakfast

Before buying a juicer, it would be great to know the exact type that you want. Here, your options include masticating, centrifugal, and triturating juicers. They all work differently. Their prices are also different. Regardless of their differences, you will still be able to extract the juice that you need from your fruits and vegetables. …

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