Get the Facts About Juicing: 4 Notable Benefits + 3 Delightful Vegetable Juice Recipes

glass of orange juice

Implementing a vegetable juicing plan is critical to an optimal health program. Although the recommended daily amount of vegetables and fruits ranges from 6 to 8 portions, very few of us can get that. Throwing them into your blender or food processor instead is often times a better and more effective alternative to incorporating greater …

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13 Experts Reveal Juice Fasting Tips

people enjoying their drinks

We reached out to some juicing experts and enthusiasts to share with us their advice and tips for those looking to start a juice fast or cleanse.  We had a lot of really great responses and some amazing advice. [toc] Dr. Michele Burklund //www.healthyfashionista.com/ 1. Mentally prepare yourself ahead of time. The first couple days …

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Top 10 Juicing Recipes For Weight Loss By The Webs Most Trusted Juicing Experts

Juicing-Weight-Loss

An increasingly popular method of weight loss, involves the adoption of a diet of only vegetables and fruits in the form of juice. There have been a number of documentaries on its efficacy which have convinced many naysayers that it is indeed effective. Newcomers to juicing may find themselves in a somewhat confusing position, since there are enough …

Read moreTop 10 Juicing Recipes For Weight Loss By The Webs Most Trusted Juicing Experts